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Archive For The “Self-Care” Category

Video ~ Self First

Video ~ Self First

Good morning and Aloha. Shooting a shout-out for the New Year coming up here. I’m just feeling the energy of the New Year. I just got back from my run. I’m not going to be able to go to CrossFit today – CrossFit All Star – knowing that I have a very full day and…

Video ~ Time for Yourself

Video ~ Time for Yourself

Ahola from Hollywood Blvd!     I just finished up an amazing vacation with my two boys and my beautiful bride. I really want to take a moment to empathize taking time out for yourself and connecting with the ones that you love, and really showing them how much you love them. I really got…

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